Antonio Couto 5:06 row
1,009
Meters
5:06.3
Time
2:31.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 184 |
April 25, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,009 | 2:31.7 | 100 | 644 | 18 | 138 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 19 | 140 |
| 5:06.3 | 9 | 5:50.0 | 8 | 328 | 10 | 137 |
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Workout Graph
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