Antonio Couto 5:03 row
1,009
Meters
5:03.2
Time
2:30.2
Pace
54
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 195 |
May 07, 2020 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,009 | 2:30.2 | 103 | 655 | 17 | 141 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 18 | 141 |
| 5:03.2 | 7 | 3:48.5 | 29 | 400 | 141 |
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Workout Graph
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