Antonio Couto 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
411
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 519 |
| Drag Factor | 181 |
May 14, 2020 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 17 | 143 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 720 | 18 | 125 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 17 | 144 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 17 | 152 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 17 | 149 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 17 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.