Antonio Couto 22:01 row
4,267
Meters
22:01.2
Time
2:34.8
Pace
229
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 15 |
| Stroke Count | 342 |
| Drag Factor | 92 |
January 19, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 4,267 | 2:34.8 | 94 | 624 | 15 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 17 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 15 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 |
| 22:01.2 | 346 | 2:55.1 | 65 | 524 | 15 |
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Workout Graph
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