Antonio Couto 1000m row
1,000
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 91 |
January 23, 2021 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 17 | 142 |
| 0:53.7 | 200 | 2:14.2 | 145 | 797 | 17 | 124 |
| 0:52.7 | 400 | 2:11.7 | 153 | 826 | 17 | 136 |
| 0:52.3 | 600 | 2:10.7 | 157 | 838 | 16 | 145 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 16 | 150 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 992 | 20 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.