Antonio Couto 1000m row
1,000
Meters
5:25.7
Time
2:42.8
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 99 |
January 23, 2021 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.7 | 1,000 | 2:42.8 | 81 | 552 | 50 | 16 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 10 | 20 |
| 1:05.4 | 400 | 2:43.5 | 80 | 550 | 10 | 17 |
| 1:03.4 | 600 | 2:38.5 | 88 | 567 | 10 | 16 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 16 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 603 | 10 | 15 |
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Workout Graph
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