Antonio Couto 1x500m/1:00r row
500
Meters
2:39.9
Time
2:39.9
Pace
26
Calories
150
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 557 |
| Overall Time | 3:39.9 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 108 |
January 25, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 18 | 150 |
| 2:39.9 | 500 | 2:39.9 | 86 | 594 | 18 | 150 |
| r57 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.