Antonio Couto 1000m row
1,000
Meters
4:37.9
Time
2:18.9
Pace
55
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 101 |
January 25, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,000 | 2:18.9 | 130 | 749 | 16 | 130 |
| 0:59.0 | 200 | 2:27.5 | 109 | 675 | 18 | 115 |
| 0:55.7 | 400 | 2:19.2 | 130 | 746 | 16 | 128 |
| 0:54.4 | 600 | 2:16.0 | 139 | 778 | 18 | 136 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 16 | 137 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 16 | 137 |
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Workout Graph
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