Antonio Couto 1000m row
1,000
Meters
5:17.2
Time
2:38.6
Pace
51
Calories
112
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 93 |
| Drag Factor | 115 |
January 25, 2021 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 17 | 112 |
| 1:12.4 | 200 | 3:01.0 | 59 | 503 | 22 | 104 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 17 | 110 |
| 1:00.5 | 600 | 2:31.2 | 101 | 648 | 17 | 115 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 16 | 115 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 679 | 15 | 120 |
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Workout Graph
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