Antonio Couto 1x500m/1:00r row
500
Meters
2:59.0
Time
2:59.0
Pace
25
Calories
119
Heart Rate
| Rest Distance | 393 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 893 |
| Overall Time | 3:59.0 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 119 |
February 04, 2021 19:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 17 | 119 |
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 17 | 119 |
| r393 |
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Workout Graph
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