Antonio Couto 2000m row
2,000
Meters
8:58.3
Time
2:14.5
Pace
117
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 15 |
| Stroke Count | 138 |
| Drag Factor | 114 |
February 09, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.3 | 2,000 | 2:14.5 | 144 | 794 | 15 | 155 |
| 2:24.4 | 500 | 2:24.4 | 116 | 700 | 16 | 143 |
| 2:14.7 | 1,000 | 2:14.7 | 143 | 792 | 15 | 150 |
| 2:13.4 | 1,500 | 2:13.4 | 147 | 807 | 15 | 159 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 17 | 171 |
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Workout Graph
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