Antonio Couto 22:00 row
4,762
Meters
22:00.8
Time
2:18.6
Pace
277
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 16 |
| Stroke Count | 355 |
| Drag Factor | 104 |
April 17, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.8 | 4,762 | 2:18.6 | 131 | 751 | 16 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 17 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 16 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 16 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 16 |
| 22:00.8 | 351 | 2:52.0 | 69 | 536 | 16 |
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Workout Graph
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