Antonio Couto 22:04 row
4,811
Meters
22:04.6
Time
2:17.6
Pace
283
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 16 |
| Stroke Count | 352 |
| Drag Factor | 101 |
April 27, 2021 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.6 | 4,811 | 2:17.6 | 134 | 761 | 16 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 17 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 16 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 16 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 16 |
| 22:04.6 | 326 | 3:11.1 | 50 | 472 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.