Antonio Couto 22:03 row
4,855
Meters
22:03.1
Time
2:16.2
Pace
285
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 16 |
| Stroke Count | 353 |
| Drag Factor | 102 |
April 21, 2021 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.1 | 4,855 | 2:16.2 | 138 | 776 | 16 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 16 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 15 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 16 |
| 22:03.1 | 373 | 2:45.0 | 78 | 568 | 17 |
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Workout Graph
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