Carolyn Adolph 216m BikeErg
216
Meters
0:36.4
Time
2:48.5
Pace
5
Calories
84
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 63 |
| Revolution Count | 37 |
| Power/kg | 1.01 |
| Drag Factor | 67 |
November 20, 2025 07:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:36.4 | 216 | 2:48.5 | 73 | 551 | 63 | 84 |
| 0:35.5 | 216 | 2:44.3 | 79 | 571 | 63 | 84 |
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Workout Graph
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