Carolyn Adolph 10:08 row
1,520
Meters
10:08.9
Time
3:20.2
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 103 |
March 18, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.9 | 1,520 | 3:20.2 | 44 | 449 | 76 | 20 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 21 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 21 |
| 10:08.9 | 21 | 3:31.9 | 37 | 426 | 1 | 13 |
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Workout Graph
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