Carolyn Adolph 16:39 row
2,181m
Meters
16:39.7
Time
3:49.1
Pace
111
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 114 |
April 28, 2020 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.7 | 2,181m | 3:49.1 | 29 | 400 | 20 |
| 5:00.0 | 552m | 4:31.7 | 17 | 360 | 19 |
| 10:00.0 | 664m | 3:45.9 | 30 | 404 | 21 |
| 15:00.0 | 759m | 3:17.6 | 45 | 456 | 22 |
| 16:39.7 | 207m | 4:00.8 | 25 | 386 | 19 |
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