Carolyn Adolph 9:42 row
1,110m
Meters
9:42.9
Time
4:22.5
Pace
59
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 366 |
Stroke Rate | 19 |
Stroke Count | 188 |
Drag Factor | 113 |
April 27, 2020 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:42.9 | 1,110m | 4:22.5 | 19 | 366 | 19 |
5:00.0 | 486m | 5:08.6 | 12 | 340 | 17 |
9:42.9 | 625m | 3:46.3 | 30 | 403 | 22 |
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Workout Graph
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