Carolyn Adolph 9:42 row

1,110

Meters

9:42.9

Time

4:22.5

Pace

59

Calories

Average Watts19
Calories Per Hour366
Stroke Rate19
Stroke Count188
Drag Factor113

April 27, 2020 18:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:42.9 1,110 4:22.5 19 366 59 19
5:00.0 486 5:08.6 12 340 28 17
9:42.9 625 3:46.3 30 403 31 22

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Workout Graph

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