Carolyn Adolph 3:00 row
516m
Meters
3:00.0
Time
2:54.4
Pace
24
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 130 |
April 24, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 516m | 2:54.4 | 66 | 527 | 26 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 26 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 26 |
| 3:00.0 | 169m | 2:57.5 | 63 | 515 | 28 |
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Workout Graph
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