Carolyn Adolph 5:00 row
688m
Meters
5:00.0
Time
3:38.0
Pace
31
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 128 |
April 24, 2020 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 19 |
| 1:00.0 | 131m | 3:49.0 | 29 | 400 | 19 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 19 |
| 3:00.0 | 138m | 3:37.3 | 34 | 417 | 19 |
| 4:00.0 | 138m | 3:37.3 | 34 | 417 | 19 |
| 5:00.0 | 144m | 3:28.3 | 39 | 433 | 21 |
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Workout Graph
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