Carolyn Adolph 5:55 row
714m
Meters
5:55.1
Time
4:08.6
Pace
36
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 14 |
| Stroke Count | 85 |
| Drag Factor | 115 |
April 24, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.1 | 714m | 4:08.6 | 23 | 378 | 14 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 14 |
| 5:55.1 | 110m | 4:10.4 | 22 | 376 | 15 |
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