Carolyn Adolph 4:04 row
542m
Meters
4:04.5
Time
3:45.5
Pace
27
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 24 |
| Stroke Count | 81 |
| Drag Factor | 129 |
April 17, 2020 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.5 | 542m | 3:45.5 | 31 | 404 | 24 |
| 3:23.6 | 542m | 3:07.8 | 53 | 481 | 24 |
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Workout Graph
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