Carolyn Adolph v1:40/0:20r...1 row
232
Meters
1:40.0
Time
3:35.5
Pace
11
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 263 |
| Overall Time | 2:00.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 41 |
| Drag Factor | 131 |
April 17, 2020 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 232 | 3:35.5 | 35 | 420 | 22 | |
| 1:40.0 | 231 | 3:36.4 | 35 | 418 | 22 | |
| r: 0:20 | 31 | |||||
| r31 |
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Workout Graph
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