Carolyn Adolph 5:00 row
716m
Meters
5:00.7
Time
3:29.9
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 104 |
April 09, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 716m | 3:29.9 | 38 | 430 | 18 |
| 5:00.0 | 715m | 3:29.7 | 38 | 430 | 19 |
| 5:00.7 | 1m | 5:50.0 | 8 | 328 |
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Workout Graph
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