Carolyn Adolph 1x1:40/0:20r row
256m
Meters
1:40.0
Time
3:15.3
Pace
12
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 294m |
| Overall Time | 2:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Stroke Count | 50 |
| Drag Factor | 110 |
May 31, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 256m | 3:15.3 | 47 | 461 | 27 | |
| 1:40.0 | 256m | 3:15.3 | 47 | 461 | 27 | |
| r38m |
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