Carolyn Adolph 1x1:40/0:20r row
254m
Meters
1:40.0
Time
3:16.8
Pace
12
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 267m |
| Overall Time | 2:00.0 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 109 |
May 31, 2020 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 254m | 3:16.8 | 46 | 457 | 28 | |
| 1:40.0 | 254m | 3:16.8 | 46 | 457 | 28 | |
| r13m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.