Carolyn Adolph 10:10 row
1,544m
Meters
10:10.4
Time
3:17.6
Pace
77
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 130 |
May 27, 2020 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.4 | 1,544m | 3:17.6 | 45 | 455 | 18 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
| 10:00.0 | 761m | 3:17.1 | 46 | 457 | 19 |
| 10:10.4 | 23m | 3:46.0 | 30 | 404 | 12 |
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Workout Graph
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