Carolyn Adolph 6:00 row
953m
Meters
6:00.0
Time
3:08.8
Pace
46
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 123 |
May 12, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 953m | 3:08.8 | 52 | 478 | 25 |
| 2:00.0 | 315m | 3:10.4 | 51 | 474 | 23 |
| 4:00.0 | 310m | 3:13.5 | 48 | 466 | 24 |
| 6:00.0 | 329m | 3:02.3 | 58 | 498 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.