Carolyn Adolph 1609m row
1,609
Meters
9:08.0
Time
2:50.2
Pace
80
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 108 |
June 06, 2020 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:08.0 | 1,609 | 2:50.2 | 71 | 543 | 80 | 23 |
| 2:13.6 | 400 | 2:47.0 | 75 | 558 | 20 | 23 |
| 2:15.2 | 800 | 2:49.0 | 73 | 549 | 20 | 23 |
| 2:18.2 | 1,200 | 2:52.7 | 68 | 533 | 20 | 24 |
| 2:18.1 | 1,600 | 2:52.6 | 68 | 534 | 20 | 24 |
| 0:03.0 | 1,609 | 2:46.6 | 76 | 560 | 0 | 20 |
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Workout Graph
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