Carolyn Adolph 6000m row
6,000
Meters
38:30.8
Time
3:12.5
Pace
300
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 108 |
June 07, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:30.8 | 6,000 | 3:12.5 | 49 | 468 | 23 |
| 7:15.5 | 1,200 | 3:01.4 | 59 | 501 | 24 |
| 7:41.9 | 2,400 | 3:12.4 | 49 | 468 | 25 |
| 7:54.3 | 3,600 | 3:17.6 | 45 | 456 | 24 |
| 7:59.3 | 4,800 | 3:19.7 | 44 | 451 | 23 |
| 7:39.9 | 6,000 | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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