Carolyn Adolph 1609m row
1,609
Meters
8:28.2
Time
2:37.9
Pace
83
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 111 |
June 16, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 1,609 | 2:37.9 | 89 | 605 | 83 | 26 |
| 2:03.0 | 400 | 2:33.7 | 96 | 631 | 21 | 26 |
| 2:06.8 | 800 | 2:38.5 | 88 | 602 | 21 | 26 |
| 2:10.6 | 1,200 | 2:43.2 | 80 | 576 | 20 | 27 |
| 2:04.9 | 1,600 | 2:36.1 | 92 | 616 | 21 | 28 |
| 0:02.9 | 1,609 | 2:41.1 | 84 | 588 | 0 | 42 |
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Workout Graph
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