Carolyn Adolph 7:06 row
1,131
Meters
7:06.4
Time
3:08.5
Pace
56
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 143 |
| Drag Factor | 111 |
June 23, 2020 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.4 | 1,131 | 3:08.5 | 52 | 479 | 56 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 20 |
| 7:06.4 | 328 | 3:12.6 | 49 | 468 | 16 | 21 |
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Workout Graph
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