Carolyn Adolph 1x3:00/1:00r row
506
Meters
3:00.0
Time
2:57.8
Pace
25
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 518 |
| Overall Time | 4:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 106 |
June 26, 2020 07:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 506 | 2:57.8 | 62 | 514 | 25 | |
| 3:00.0 | 505 | 2:58.2 | 62 | 512 | 25 | |
| r12 |
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Workout Graph
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