Carolyn Adolph 7:48 row
1,144
Meters
7:48.0
Time
3:24.5
Pace
57
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 147 |
| Drag Factor | 110 |
June 25, 2020 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:48.0 | 1,144 | 3:24.5 | 41 | 440 | 57 | 19 |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 35 | 18 |
| 7:48.0 | 440 | 3:10.9 | 50 | 473 | 22 | 21 |
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Workout Graph
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