Carolyn Adolph 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 110 |
July 17, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 32 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 33 |
| 0:59.8 | 400 | 2:29.5 | 105 | 660 | 33 |
| 1:01.6 | 600 | 2:34.0 | 96 | 629 | 33 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 32 |
| 1:02.9 | 1,000 | 2:37.2 | 90 | 609 | 31 |
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Workout Graph
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