Carolyn Adolph 10:08 row

1,458

Meters

10:08.0

Time

3:28.5

Pace

73

Calories

Average Watts39
Calories Per Hour432
Stroke Rate25
Stroke Count262
Drag Factor84

July 13, 2020 14:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:08.0 1,458 3:28.5 39 432 73 25
5:00.0 640 3:54.3 27 393 32 24
10:00.0 798 3:07.9 53 481 40 28
10:08.0 20 3:20.0 44 450 1 7

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.