Carolyn Adolph 1000m row
1,000
Meters
6:34.7
Time
3:17.3
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 100 |
July 27, 2020 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:34.7 | 1,000 | 3:17.3 | 46 | 456 | 50 | 24 |
| 1:32.1 | 200 | 3:50.2 | 29 | 398 | 10 | 22 |
| 1:17.5 | 400 | 3:13.7 | 48 | 465 | 10 | 26 |
| 1:13.6 | 600 | 3:04.0 | 56 | 493 | 10 | 24 |
| 1:13.2 | 800 | 3:03.0 | 57 | 496 | 10 | 25 |
| 1:18.3 | 1,000 | 3:15.7 | 47 | 460 | 10 | 24 |
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Workout Graph
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