Carolyn Adolph v4:00/r...4 BikeErg
3,594
Meters
10:00.0
Time
2:46.9
Pace
94
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,594 |
| Overall Time | 10:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| RPM | 73 |
| Revolution Count | 737 |
| Power/kg | 1.04 |
| Drag Factor | 39 |
July 27, 2020 18:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 3,594 | 2:46.9 | 75 | 558 | 73 |
| 4:00.0 | 1,346 | 2:58.3 | 62 | 512 | 69 |
| 3:00.0 | 1,137 | 2:38.3 | 88 | 603 | 78 |
| 2:00.0 | 649 | 3:04.8 | 55 | 490 | 67 |
| 1:00.0 | 464 | 2:09.3 | 162 | 857 | 95 |
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Workout Graph
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