Carolyn Adolph 20:16 BikeErg
6,806
Meters
20:16.4
Time
2:58.7
Pace
171
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| RPM | 68 |
| Revolution Count | 19 |
| Power/kg | 0.85 |
| Drag Factor | 40 |
July 24, 2020 07:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:16.4 | 6,806 | 2:58.7 | 61 | 510 | 171 | 68 |
| 5:00.0 | 1,564 | 3:11.8 | 50 | 470 | 39 | 64 |
| 10:00.0 | 1,670 | 2:59.6 | 60 | 507 | 42 | 68 |
| 15:00.0 | 1,681 | 2:58.4 | 62 | 511 | 42 | 69 |
| 20:00.0 | 1,795 | 2:47.1 | 75 | 558 | 46 | 73 |
| 20:16.4 | 96 | 2:50.8 | 70 | 541 | 2 | 73 |
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Workout Graph
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