Carolyn Adolph 7:24 row
1,082
Meters
7:24.2
Time
3:25.2
Pace
54
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 21 |
| Stroke Count | 15 |
| Drag Factor | 103 |
August 03, 2020 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:24.2 | 1,082 | 3:25.2 | 40 | 439 | 54 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 22 |
| 7:24.2 | 299 | 4:01.1 | 25 | 385 | 15 | 20 |
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Workout Graph
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