Carolyn Adolph v4:00/r...4 BikeErg
3,538m
Meters
10:00.0
Time
2:49.5
Pace
91
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,538m |
| Overall Time | 10:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 74 |
| Revolution Count | 737 |
| Power/kg | 1 |
| Drag Factor | 37 |
February 23, 2021 21:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,538m | 2:49.5 | 72 | 546 | 74 | |
| 4:00.0 | 1,350m | 2:57.7 | 62 | 514 | 71 | |
| 3:00.0 | 1,151m | 2:36.3 | 92 | 614 | 80 | |
| 2:00.0 | 601m | 3:19.6 | 44 | 451 | 63 | |
| 1:00.0 | 438m | 2:16.9 | 136 | 768 | 91 | |
| r0m |
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Workout Graph
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