Carolyn Adolph 4:09 row
642m
Meters
4:09.4
Time
3:14.2
Pace
32
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 110 |
February 15, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.4 | 642m | 3:14.2 | 48 | 464 | 20 |
| 4:09.4 | 643m | 3:13.9 | 48 | 465 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.