Carolyn Adolph 3:11 row
487m
Meters
3:11.9
Time
3:17.0
Pace
24
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 110 |
February 15, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.9 | 487m | 3:17.0 | 46 | 457 | 19 |
| 3:11.9 | 487m | 3:17.0 | 46 | 457 | 19 |
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Workout Graph
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