Carolyn Adolph 3:20 row
484m
Meters
3:20.2
Time
3:26.8
Pace
24
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 109 |
February 15, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.2 | 484m | 3:26.8 | 40 | 436 | 20 |
| 3:20.2 | 485m | 3:26.3 | 40 | 437 | 20 |
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Workout Graph
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