Carolyn Adolph 5:07 row
873m
Meters
5:07.8
Time
2:56.2
Pace
43
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 124 |
March 11, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 873m | 2:56.2 | 64 | 519 | 23 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 24 |
| 5:07.8 | 19m | 3:25.2 | 40 | 439 | 8 |
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