Carolyn Adolph 5:00 row
729m
Meters
5:00.0
Time
3:25.7
Pace
35
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 119 |
April 11, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 19 |
| 1:00.0 | 142m | 3:31.2 | 37 | 427 | 20 |
| 2:00.0 | 141m | 3:32.7 | 36 | 425 | 18 |
| 3:00.0 | 140m | 3:34.2 | 36 | 422 | 19 |
| 4:00.0 | 150m | 3:20.0 | 44 | 450 | 19 |
| 5:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
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Workout Graph
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