Carolyn Adolph 5:21 row
771m
Meters
5:21.0
Time
3:28.1
Pace
38
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 120 |
April 11, 2021 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.0 | 771m | 3:28.1 | 39 | 433 | 18 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 19 |
| 5:21.0 | 50m | 3:30.0 | 38 | 430 | 17 |
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