Carolyn Adolph 1000m row
1,000
Meters
6:30.6
Time
3:15.3
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 147 |
| Drag Factor | 110 |
April 01, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:30.6 | 1,000 | 3:15.3 | 47 | 461 | 50 | 22 |
| 1:19.3 | 200 | 3:18.2 | 45 | 454 | 10 | 21 |
| 1:18.9 | 400 | 3:17.2 | 46 | 456 | 10 | 23 |
| 1:18.5 | 600 | 3:16.2 | 46 | 459 | 10 | 22 |
| 1:16.1 | 800 | 3:10.2 | 51 | 474 | 10 | 24 |
| 1:17.7 | 1,000 | 3:14.2 | 48 | 464 | 10 | 24 |
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Workout Graph
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