Carolyn Adolph 1000m row
1,000
Meters
6:33.5
Time
3:16.7
Pace
50
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 122 |
April 01, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.5 | 1,000 | 3:16.7 | 46 | 458 | 50 | 20 |
| 1:19.7 | 200 | 3:19.2 | 44 | 452 | 10 | 20 |
| 1:16.8 | 400 | 3:12.0 | 49 | 470 | 10 | 20 |
| 1:18.8 | 600 | 3:17.0 | 46 | 457 | 10 | 21 |
| 1:19.1 | 800 | 3:17.7 | 45 | 455 | 10 | 20 |
| 1:19.1 | 1,000 | 3:17.7 | 45 | 455 | 10 | 21 |
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Workout Graph
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