Carolyn Adolph 11:42 row
1,475m
Meters
11:42.1
Time
3:58.0
Pace
77
Calories
Average Watts | 26 |
---|---|
Calories Per Hour | 389 |
Stroke Rate | 21 |
Stroke Count | 497 |
Drag Factor | 120 |
March 27, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:42.1 | 1,475m | 3:58.0 | 26 | 389 | 21 |
5:00.0 | 482m | 5:11.2 | 12 | 339 | 22 |
10:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
11:42.1 | 264m | 3:13.3 | 48 | 466 | 23 |
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Workout Graph
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