Carolyn Adolph 11:42 row
1,475
Meters
11:42.1
Time
3:58.0
Pace
77
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 21 |
| Stroke Count | 497 |
| Drag Factor | 120 |
March 27, 2021 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:42.1 | 1,475 | 3:58.0 | 26 | 389 | 77 | 21 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 21 |
| 11:42.1 | 264 | 3:13.3 | 48 | 466 | 13 | 23 |
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