Carolyn Adolph 11:42 row

1,475m

Meters

11:42.1

Time

3:58.0

Pace

77

Calories

Average Watts26
Calories Per Hour389
Stroke Rate21
Stroke Count497
Drag Factor120

March 27, 2021 16:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:42.1 1,475m 3:58.0 26 389 21
5:00.0 482m 5:11.2 12 339 22
10:00.0 730m 3:25.4 40 438 21
11:42.1 264m 3:13.3 48 466 23

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Workout Graph

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